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Shelf Road on Saturday
10-25-14 9:00 am - Penrose St Francis
Rock Climbers of Colorado Springs

High of 80 down at Shelf on Saturday.  So let's go chase the shade at the Bank or Cactus/Spiney/Gym.  Will meet in the Springs at 0800 and get to the Bank Parking lot about 0930 to meet those who want to meet there.

Power Up Fitness Class
10-25-14 9:00 am - Penrose St Francis
Laid Back Lively Ladies of the Front Range

Get your mega-dose of cardio, muscle toning, balance, agility training, and flexibility. This class is sort of a mix between kick boxing, pilates, step aerobics, and yoga. You are guaranteed to burn fat and leave class with a sweaty smile on your...

Power UP - FREE class for this session
10-25-14 9:00 am - Penrose St Francis
Indoor and Outdoor Fitness and Recreation

take East elevators to the basement and class is held in the aerobics room Get your mega-dose of cardio, muscle toning, balance, agility training, and flexibility. This class is sort of a mix between kick boxing, pilates, step aerobics, and yoga....

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